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The In Between: The Reality Of Post & Peri-
Menopausal Stages In The States 
July 19, 2019

There is no doubt that the times have significantly shifted since my parents’ generation has been walking through their rights of passage in aging. We all know the term midlife crisis.  But what does this actually look like?  It is certainly no longer an “empty nest” / “identity syndrome” where the retiree gets to roam…

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My Journey To Health: An Intimate Story
April 1, 2019

Hello ! I am here to open up, to be honest, to be vulnerable… I want you to  know my story.  The best part of being in the natural health industry is you get to be a mad scientist, testing all of the methods on yourself.  Once they work for you, you feel amazing and…

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Estrogen Dominance, Natural Therapies & HRT
April 2, 2019

Well, it’s been a while since I have written a medical article. I often find myself asking: Why Do I share my journey and how does it relate to my medical practice? The winter was DEEP and if you do not know already,  I am a total feeler, analyzer, and dreamer.  I calculate, express, and…

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Spring Tune In & Up
March 19, 2019

About Dr. Cope

Dr. Cope's believes in empowerment is a combination of knowledge and accessibility. .
She is a trauma trained Physician That Works With All Things Women's Health Using Herbs, Nutrition, Manual Therapy And More To Address Your Needs.
It Is Only When You Address Your Health First That You Become Whole Enough In Order To Give Back To Your Community. From There, Enough Space Is Created For Truth And Justice.

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The In Between: The Reality Of Post & Peri-
Menopausal Stages In The States 
July 19, 2019

There is no doubt that the times have significantly shifted since my parents’ generation has been walking through their rights of passage in aging. We all know the term midlife crisis.  But what does this actually look like?  It is certainly no longer an “empty nest” / “identity syndrome” where the retiree gets to roam…

Read More

arrow_drop_down_circle
Divider Text
My Journey To Health: An Intimate Story
April 1, 2019

Hello ! I am here to open up, to be honest, to be vulnerable… I want you to  know my story.  The best part of being in the natural health industry is you get to be a mad scientist, testing all of the methods on yourself.  Once they work for you, you feel amazing and…

Read More
arrow_drop_down_circle
Divider Text
Estrogen Dominance, Natural Therapies & HRT
April 2, 2019

Well, it’s been a while since I have written a medical article. I often find myself asking: Why Do I share my journey and how does it relate to my medical practice? The winter was DEEP and if you do not know already,  I am a total feeler, analyzer, and dreamer.  I calculate, express, and…

Read More

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Spring Tune In & Up
March 19, 2019

To all my liver lover health geeks n freaks: Spring is your time. The liver and gall bladder are the official directors for the next few months. This is the time for our visionary selves to be in full throttle.  This is the time for vision boards, planners, and actions. In accounting world, Q1 begins…

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Paradigm Shift: Nourish > Cleanse
January 24, 2019

Today, Jan 5, was an auspicious day to dedicate embracing the whole me.  This is the endurance mountain of self love.  To know her, trust her that she will care for me physically emotionally, and spiritually.   She will no longer string me out or drag me to the ground.  She will speak for me, from…

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To all my liver lover health geeks n freaks: Spring is your time. The liver and gall bladder are the official directors for the next few months. This is the time for our visionary selves to be in full throttle.  This is the time for vision boards, planners, and actions. In accounting world, Q1 begins…

Read More

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Paradigm Shift: Nourish > Cleanse
January 24, 2019

Today, Jan 5, was an auspicious day to dedicate embracing the whole me.  This is the endurance mountain of self love.  To know her, trust her that she will care for me physically emotionally, and spiritually.   She will no longer string me out or drag me to the ground.  She will speak for me, from…

Read More

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Dear Dr. John : Letting Go Of Toxic Masculinity
December 31, 2018

As soon as I drop my guard, you penetrate me, Regardless of past boundaries Laid there, I was stuck in freeze. And here you present again, A young man, an adolescent, adulterer, a father Aren’t you aware you are hurting your own daughter? Regardless of blood shed, tears dropped, blood shared My velvety pink…

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December 18, 2018

I woke up in the morning on the futon of Ithica NY, covered in blood.  Is this my period? “NO fuck, you’re pregnant” — shaking, I began to clean up.  So much blood.  I called my midwife in OR at 430am, 130 her time  Silently desperately screaming as not to wake the nice man up…

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Dear Dr. John : Letting Go Of Toxic Masculinity
December 31, 2018

As soon as I drop my guard, you penetrate me, Regardless of past boundaries Laid there, I was stuck in freeze. And here you present again, A young man, an adolescent, adulterer, a father Aren’t you aware you are hurting your own daughter? Regardless of blood shed, tears dropped, blood shared My velvety pink…

Read More

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December 18, 2018

I woke up in the morning on the futon of Ithica NY, covered in blood.  Is this my period? “NO fuck, you’re pregnant” — shaking, I began to clean up.  So much blood.  I called my midwife in OR at 430am, 130 her time  Silently desperately screaming as not to wake the nice man up…

Read More

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November 28, 201

I tend toward melancholy and I tend toward anxiety. But if I am to be honest, it is only when I am majorly compromised (think fired from my job) that these predispositions reach a clinical level. Do I have trauma in my past? Yes.  To name but a few emotional hardships I’ve faced: I was…

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October 31, 2018

When I first re-entered the traditional clinical setting, I had to take a moment.  I was in a split between clinical world & activism world and how on this Planet to manage the two perfectly balanced.  I have come to find nothing is perfect. I have witnessed over and over again. When I am able…

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November 28, 201

I tend toward melancholy and I tend toward anxiety. But if I am to be honest, it is only when I am majorly compromised (think fired from my job) that these predispositions reach a clinical level. Do I have trauma in my past? Yes.  To name but a few emotional hardships I’ve faced: I was…

Read More

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October 31, 2018

When I first re-entered the traditional clinical setting, I had to take a moment.  I was in a split between clinical world & activism world and how on this Planet to manage the two perfectly balanced.  I have come to find nothing is perfect. I have witnessed over and over again. When I am able…

Read More

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October 17, 2018

If I spent even a fraction of the time doing the things I “think about” about doing I would have long since gained mastery over a number of new disciplines. On any given day I get about 2 total hours wherein I am the master of only my own destiny. I am a mother, a…

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October 17, 2018

If I spent even a fraction of the time doing the things I “think about” about doing I would have long since gained mastery over a number of new disciplines. On any given day I get about 2 total hours wherein I am the master of only my own destiny. I am a mother, a…

Read More

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